My bad habit (from my Lang-8 posts)

Before going to bed, I usually watch TV shows over a few glasses of beer, wine, or shochu (distilled liquor made from sweet potato).

Sometimes I fall asleep on the sofa while watching TV, and my wife wakes me up and tells me to sleep in my bed.

I know this is a bad habit. I want to break the habit.

break a habit … 習慣をやめる、癖を直す

[source]

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